Does Blue Light Filter Work on A Monitor?

Yes, blue light filters on monitors work. They reduce blue light exposure, which can help with:

• Eye strain: Minimizes discomfort from prolonged screen use.
• Sleep: Reduces melatonin suppression for better sleep.
• Potential eye protection: May reduce long-term risks, though research is ongoing.

However, they don't eliminate all blue light, and color accuracy may be affected. Use them with good screen habits like regular breaks and proper lighting.